Anger: A Hidden Public Health Issue
In 2008 the Mental Health Foundation identified a fundamental lack of discussion in the scientific literature related to anger, which they suggested was indicative of it not being considered ‘an emoti...
Wrexham Glyndwr University's Latest Blogs
Find insights of the university, see life from a students prospective and get useful hints and tips from our collection of blogs.
WORDLE: What makes this game so addictive?
‘FRAME’, ‘SKILL’ and ‘ULTRA’ are just a few examples of 5-letter words that have captivated the nation recently, as popular word game, Wordle has gone viral across the Atlantic with gamers t...
Discover your inner bookworm or writer this November
Autumn is the perfect season to celebrate all things reading. When the evenings are drawing in and the weather gets colder, why not curl up with your favourite book and spend time drifting into anothe...
The time is now to learn about Climate Change
It’s time for real climate action The recent COP 26 summit has united global leaders, environmental scientists and climate change experts from across the planet to inspire action and tackle climate c...
Could training our brain now, protect us psychologically in later life?
It’s National Train your Brain Day! As a Cognitive Neuroscientist I am interested in how the brain works, how we process information coming from the world, and how we learn. Our brains are malleable, ...
World Teacher’s Day: The profession of progress, achievement and pride
I never intended to go into teaching when I began my higher education journey. I studied English Language and Linguistics with a minor degree in Education Studies. In all honesty, the education studie...
Is it Worth Going to Uni?
Is it worth going to University? A huge question and there is no right or wrong answer. I was one of the lucky ones because I always knew what I wanted to do for a career. When I chose my options in y...
Easy Tricks for Healthier, Cheaper Eating
As a busy student it can seem like you don't have enough time or money to eat healthily. But learning a few easy tricks can help you save time and money and feel better into the bargain! Fruit and veg...
Arts for Wellbeing: Making to Feel Good
I have always been a maker. At times in my life I’ve done it more, and at times less, but it’s a really important in helping me wind down, switch off, and just be in the moment. That said, and this is...
World Mental Health Day: Looking After Your Mental Health in Lockdown
At the best of times, October can signal a dip in mood and energy as the nights draw in and a lack of sunlight can spark anything from mild winter blues to clinically diagnosed Seasonal Affective Diso...
