Regular classes / club sessions

Monday

10.00 - 11.00

Step

 

18.00 - 22.00

Wrexham Basketball Club

Tuesday

10.00 - 11.00

U3A Badminton

 

12.00 - 13.00

U3A Table Tennis

 

18.00 - 20.00

Wrexham Netball Club

Wednesday

10.00 - 11.00

Body Tone

 

18.00 - 19.00

Wrexham Futsal - Girls Session

 

19.00 - 20.00

Wrexham Futsal – Mums Session

 

20.00 - 21.00

Wrexham Futsal – Dads Session

 

20.00 - 22.00

Gagnon Martial Arts

Thursday

13.00 - 16.00

RGC Wheelchair Rugby Union

 

17.00 - 21.00

North Dragons Netball Club

 

19.00 - 20.00

Wrexham Tae Kwon Do

 

19.00 - 20.00

Karate

Friday

12.00 - 13.00

Active Age

 

16.00 - 17.00

Racecourse Community Foundation

Saturday

09.00 - 10.00

Wrexham Futsal – Kiddys Session

 

10.00 - 11.00

Wrexham Futsal – Under 8’s Session

 

10.00 - 11.00

Wrexham Junior Hockey Club

Sunday

09.00 - 10.00

Wrexham Futsal – Under 7’s Session

 

10.00 - 11.00

Wrexham Futsal – Under 10’s Session

Step

A fully aerobic step workout, ideal for toning and increasing fitness levels.

Prices: £3.50 per session | 2 sessions for £6.00 (Peak) | 2 sessions for £5.70 (Off—Peak)

Body Tone   

A body conditioning class consisting of an aerobic workout and varied resistance exercises.

Prices: £3.50 per session | 2 sessions for £6.00 (Peak) | 2 sessions for £5.70 (Off—Peak)

Karate

An art of self-defence demonstrating practical self-protection skills taught by our fully qualified instructor Roger Williams.

Prices:  Children £2.00 | Adult £3.00

Wrexham TKD (Tae Kwon Do)

This is a Korean art of self-defence which is known for its fast kicking techniques.
It is taught by fully qualified, CRB checked instructors: Julie Price - 6th degree black belt and Tracy Fry - 3rd degree black belt.

hope-wrexham-tkd.co.uk

Active Age

This beginners class is ideal for those who have not taken part in physical activity for a lengthy period of time.  The class consists of a low impact fitness session combined with Pilates.

Prices:  £3.50 per session | £20.00 for a 7 week session card

All classes take place at the Sports Centre on the main Wrexham campus - for more details please call 01978 293275 or email sports.bookings@glyndwr.ac.uk